Tuesday, September 22, 2015

This weight loss thing

A visual update from my weigh in this very morning. Sorry about those pesky toes
in the photo.


As some may remember, on 4/15/2015, the day of my pre diabetes diagnosis, I weighed
230 pounds. This is 5months and 9 days later, now I don’t have to joke anymore about
possibly being an ounce or two overweight Winking smile

May I show you some photos of some of my recent meals? Perhaps you may be thinking that
the Morongobill might have become part of  the “bean sprout and tofu eating brigade?”

The next two are from one meal.

I will edit this with further comments later, as well as my plans with this. So come back.